My children love these homemade chicken nuggets.
Ingredients
1/2 lb minced chicken
1/2 avocado
1/2 medium carrot
handful of spinach leaves
1 egg
1/2 clove garlic minced
1 tablespoon minced onion
Panko for coating
1. Put all the ingredients in a blender and mix until a smooth paste is formed.
2. Form a nugget with 1 spoonful of paste and coat the nugget with panko crumb.
3. Heat oil in pan and pan fry the nugget.
Note: if the paste is too moist, use half an egg.
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